[ EPUB ] ✷ Vitamins and Minerals Demystified Author Steve Blake – Bassgrotto.co.uk

  • Paperback
  • 342 pages
  • Vitamins and Minerals Demystified
  • Steve Blake
  • 01 February 2019
  • 9780071489010

10 thoughts on “Vitamins and Minerals Demystified

  1. says:

    3.5 5This was clearly meant for students taking exams but it was good for me to revise my knowledge My key takeaways were Too much alcohol and too much meat are bad for health Best way to be healthy is to eat fruits and veggies and avoid processed foods Even, supplements don t help that often The reason countries with high calcium intake have osteoporosis is probably related to high intake of meat which leaches out calcium to buffer blood acidity This was not directly mentioned in the book but what...

  2. says:

    Good general overview of vitamins and minerals I didn t expect much else I did like the fact that some of the lesser known tidbits about certain subjects were thrown in as hints no real detail but enough to stimulate the interested Would c...

  3. says:


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Vitamins and Minerals DemystifiedPublisher S Note Products Purchased From Third Party Sellers Are Not Guaranteed By The Publisher For Quality, Authenticity, Or Access To Any Online Entitlements Included With The Product Encapsulating The Science Behind Vitamins And MineralsNeed To Understand How Vitamins And Minerals Work But Find Dense Texts Difficult To Absorb Here S Your Panacea Vitamins Minerals Demystified Makes It Easy To Digest Information On Everything From A To Zinc.Written By A Holistic Health Doctor, This Essential Guide Explains The Crucial Role Vitamins And Minerals Play In Nutrition And Physiology You Ll Find Details On The Type And Amount Required For Survival And For Increased Disease Resistance The Book Outlines The Food Sources Of Different Vitamins And Minerals And Covers The Benefits And Pitfalls Of Both Natural And Synthetic Vitamins Featuring End Of Chapter Quizzes And A Final Exam, This Book Will Fortify Your Knowledge Of Vitamins And Minerals.This Fast And Easy Guide Offers Numerous Figures To Illustrate Key ConceptsGraphs Indicating The Foods Rich In Various Vitamins And MineralsCharts Featuring U.S Recommended Daily Allowances USRDAs Coverage Of Deficiency Related DiseasesQuick Summaries Of Each Vitamin And Mineral Reinforce LearningSimple Enough For A Beginner, But Challenging Enough For An Advanced Student, Vitamins Minerals Demystified Is The Perfect Supplement For Anyone Studying Or Interested In This Important Health Topic.

About the Author: Steve Blake

Is a well-known author, some of his books are a fascination for readers like in the Vitamins and Minerals Demystified book, this is one of the most wanted Steve Blake author readers around the world.